FREE Tai Chi for Seniors during Victorian Seniors Week - 5 to 12 October 2019
Tai Chi (Taijiquan in Chinese) is literally an internal Chinese Martial Art that has been practiced in China since the 16th Century. Qigong is “Energy/Breath Work” that dates back thousands of years. They are a tranquil and graceful way of keeping fit, improving your health, and helping to prevent diseases associated with ageing. Our classes are created as the perfect mind-body exercise program for all Australians based on well-researched and tested guidelines from the best Sport Universities, Organisations and Professionals in China and Australia. Suitable for all ages and fitness levels.
JinLi celebrating Victorian Seniors at:
ALBERT PARK
Sea Scout Hall next to Albert Park Yacht Club
7 Aquatic Drive
Saturday 5th October - 8.45 to 10.15am
MENTONE
Mentone Lifesaving ClubBeach Road (Opposite Kitchener Street)
Wednesday 9th October - 10.00 to 11.00am
ST KILDA EAST
Sakharov Hall, rear Holy Trinity St Nicholas Church
72 Hotham Street
Monday 7th October - 8.00 to 9.00pm
NORTHCOTE
Northcote Uniting Church Hall
251 High Street
Thursday 10th October - 9.30 to 10.30am
PRESTON
The Bridge - Main Hall
218 High Street
Monday 7th October - 1.15 to 2.15pm
For Bookings and Enquiries CLICK HERE
SPECIAL OFFER**
FREE Tai Chi for Victorian Seniors at Docklands throughout the whole month of OCTOBER
DOCKLANDS
The Deck, Library at The Dock
107 Victoria Harbour Promendade(Cnr. Bourke & Collins Street)
Thursdays - 7.30 to 8.30am
Book NOW to avoid disappointment.
** Excludes JinLi students
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