Meditation - Take Control of Your Life!

Tara Brayshaw - Thursday, December 15, 2016
"THE BEST WAY TO GET STARTED IS TO QUIT TALKING AND BEGIN DOING" - Walt Disney  It’s 30 degrees in Melbourne and in a room overlooking the leafy garden of Linden Gallery, a JinLi class chill out and tune in. As they relax, they send their brain on a high intensity workout.   With every breath they focus attention, increase concentration, develop sensory awareness. In effect, they are growing and strengthening their neural pathways, or brain training.   In other ...  read more

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